HYPERTHYROIDISM

Treat Hyperthyroidism Naturally

1.       Clean water

-          Body cell require water to function and hydrated and to flush the toxin as well.

2.       Healing diet

-          To promote blood sugar stability and avoid inflammatory food.

a)      Cut sugar and grains from the diet.

b)      Eliminate processed vegetable oil.

c)       Increase intake of organic, low glycemic vegetable.

d)      Only consume grass-feed and pasture raised meat.

e)      Focus on supporting fat metabolism by following a ketogenic style diet.

3.       Vitamin D

-          It is critical nutrient that is involved in immune system function, hormone imbalanced and brain health.

4.       Omega 3

-          Having high omega 6 intake relative to omega 3 generally conducive to higher inflammation level while higher omega 3 intake is conducive of the opposite effect.

5.       Mitochondrial function

-          Mitochondrial function is important to stabilize inflammation and coordinate the immune system. To protect the mitochondrial, we can consume plenty of antioxidant-rich food such as organic berrys, turmeric, oregano, thyme and rosemary.

6.       Fix the gut

-          Leaky gut will induce inflammation while by reducing it will building up the mucosal barrier. To increase the biodiversity of our microbiome to saturate it with beneficial mocrobes and control the overgrowth of unwanted microbes. Finally, maximizing digestion to ensure we are able to absorb maximum nutrient from what we ate.

7.       Food sensitivity

-          Food sensitivities results low-grade inflammation that damages the gut which increase autoimmune conditions.

8.       Daily detoxification

-          Flush out the unwanted toxin in the body by using super hydrating, sauna, regular bowel movement, intermittent fasting, regular exercise and prevent meal used charcoal to cook.

9.       Prevent heavy metal and toxin which increase inflammation, disturb immune system and interfere brain communication with hormonal process.

10.   Reduce stress and increase sleep quality reduce stress hormone secretion where it can drive-up inflammation and weaken the immune system. Getting enough sleep helps the body to heal itself.

11.   Reduce EMF exposure.

-          Our body rely upon electrical messages transmitted within our brain and throughout the entire body in order to function properly. EMV from the gadget can interfere the process and mitochondrial energy level production.

12.   Body alignment

Spinal column surrounds and protects the spinal cord and nervous system. When it’s out of alignment, it causes sympathetic dominance and alters our immune function and can contribute to chronic inflammation and autoimmunity